Essential oils are the substance that naturally occurs in a variety of plants which grow all over the world. The therapeutic "signature" of each plant, tree or fruit, is its essence, or essential oil. Below are the Essential Oils which are among the most useful and valuable and they will bring the greatest benefits to the most people. They have a broad range of activities for health, beauty, and emotional well-being.

Essential oils are classified as either top, middle, or base notes. These single notes have a general rule of thumb:

*Top notes: are the fastest acting and quickest to evaporate. Lasting 3-24 hrs.

*Middle notes: are the moderately volatile, affect metabolism, body functions. Last 2-3 days.

*Base notes: are slower to evaporate, the most sedative and relaxing oils. Last up to approximately one week.


Cedarwood – Relaxing
Latin Name: Cedrus atlantica
Source: Wood of tree
Fragrance: Soft; woody; smoky
Note: Base

A strong aromatic oil providing inner strength
and helping to sooth nervous tension and anxiety.
It is beneficial in the bath and in massage for the
elderly and at the end of a tiring day as it soothes
overworked muscles and joints. A great cold
season oil to keep the respiratory system in
good order.
 
Use: It is a powerful antiseptic, used in urinary tract, respiratory, and bronchial infections. Good on skin conditions such as acne because of its astringent action. It works both as a stimulant and tonic as well as reducing stress and tension.
 
Blends well with: Geranium, Lavender, Vetiver, Elemi, Sandalwood, Rosewood
 
Aromatherapy benefits: calming, stabilizing
Aroma type: sweet, balsamic
Warning: do not use during pregnancy
Safety Information: can stimulate menstrual flow.


Clary Sage – Balancing
Latin Name: Salvia sclarea
Source: Herb
Fragrance: Nutty; warm; heavy
Note: Top/Middle

Do you feel overworked and often suffer from
that ‘not enough hours in the day’ feeling? Clary
Sage brings calmness to stressful situations, and
revitalises and refreshes your mind and spirit. It
can also release your creative impulses! Often
referred to as ‘a lady’s best friend’, as a balancing
oil it is a popular monthly choice for women and
those experiencing the changes in later life.
 
Use: Excellent oil for the treatment of anyone with stress and tension. It is a powerful muscle relaxant which induces a euphoric state. Valuable in the treatment of asthma as it relaxes spasms in the bronchial tubes. Good for all kinds of cramps and muscle tension, which makes it invaluable for use in stopping uterine contractions in menstrual cramps. Good for greasy hair or dandruff. Good for depression, inflammation, rejuvenates skin cells.
 
Blends well with: Chamomile, Lavender, Ylang Ylang, Sandalwood
 
Aromatherapy benefits: warming, relaxing, calming, euphoric
Aroma type: sweet, spicy, balsamic undertones
Warning: avoid during pregnancy and during consumption of alcohol
Safety Information: clary sage may cause drowsiness

Eucalyptus – Invigorating
Latin Name: Eucalyptus globulus
Source: Leaves
Fragrance: Refreshing; sharp
Note: Top

Eucalyptus is renowned for keeping air
passageways clear, and helps to ward off those
dreaded colds and viruses! Used either in a Room
Burner or by steam inhalation, its antiseptic
properties provide natural healing. It may also
relieve muscular stiffness in massage. Added to
your chosen carrier base it is the ideal ingredient
for a soothing chest rub and antiseptic lotion.
Add a few drops to your washing powder for
bright fresh results.
 
Use: Best know as a decongestant for colds. Powerful antibacterial and antiviral. Good for use in rheumatism pain. Promotes cell regeneration and regulates the oiliness of the skin. Increases circulation and helps stabilize blood sugar.
 
Blends well with: Lavender, Juniper, Sandalwood, Cedarwood, Thyme
 
Aromatherapy benefits: clearing, refreshing, penetrating
Aroma type: camphoric
Warning: may irritate sensitive skin
Safety Information: "test" on small area of skin (inside of elbow)

Geranium – Balancing
Latin Name: Pelargonium graveolens
Source: Flower
Fragrance: Sweet; floral; rose-like
Note: Middle

Geranium is truly a ladies’ oil. Use this balancing oil
when you need to relax and free your mind from
stresses and anxiety. It will promote stability and
harmony, and is an uplifting and popular monthly
choice for women and those experiencing the
changes in later life. Its feminine qualities may help
you to connect with your feelings and enhance
your imagination. It is exceptional in skin care,
helping to preserve a youthful complexion.
 
Use: One of the true balancing oils. It is an antidepressant and antiseptic. Good for skin care. It works as a great hormone balancer in all hormone related conditions which makes it useful in menstrual disorders. Relieves pain, fights infection, stops cuts from bleeding. Tightens and tones tissue. Diminishes depression, lowers blood sugar levels. Reduces fluid retention
 
Blends well with: Neroli, Rosewood, Fennel, Vetiver, Frankincense, Rose
 
Aromatherapy benefits: balancing, calming, harmonizing
Aroma type: sweet, rosy, minty
Warning: Can lower your blood sugar level
Safety Information: Avoid if you are hypoglycemic

Lavender – Relaxing
Latin Name: Lavendula officinalis/angustifolium
Source: Flower
Fragrance: Floral; light; woody
Note: Middle

The perfect all-round oil suitable for all ages, its
uses are endless and it is renowned for its relaxing
qualities. It helps to promote a peaceful night’s
sleep, and may help soothe tension and panic.
Comforting during pregnancy, its calming
properties also make it ideal for restless children.
Use in a bath and massage to experience its
relaxing effect on the mind and body. Also
excellent in skin care, it will promote a
glowing complexion.
 
Use: stimulates new cell growth, lifts depression, calms nerves, fights infection, reduces inflammation, and eases congestion. Relieves pain and muscle spasm. Lowers blood pressure.
 
Blends well with: Geranium, Bergamot, Lemon, Ylang Ylang, Rosewood
 
Aromatherapy benefits: stimulates, relaxes, calms, soothes
Aroma type: sweet, floral, herbaceous
Warning: none noted

Lemongrass – Refreshing
Latin Name: Cymbopogon citrates
Source: Grass
Fragrance: Fresh; strong; sweet
Note: Top

This excellent refreshing oil will help neutralise
unpleasant odours and keep the head clear. Use
in a Room Burner or place some drops on a
cotton wool ball inside your vacuum-cleaner bag
to freshen the entire home. Adding a couple of
drops to your washing-up liquid will work
wonders at degreasing, as will a drop on your
dishwasher tablets. It is a great deodoriser to
freshen the skin, so add a few drops to a foot
bath. It can also help as an insect repellent.

Orange – Refreshing
Latin Name: Citrus sinensis
Source: Peel
Fragrance: Zesty; sweet; refreshing
Note: Top

This uplifting ‘sunshine oil’ will bring cheeriness
to any room and alleviate feelings of despondency,
making it ideal for use in winter to induce a fresh
burst of energy. Use it in a massage blend over
the abdomen after a large meal or hastily eaten
snack. Use it with our Fragrance Free Skin Care
range in your daily skin care routine to prevent
after-sun wrinkles and revive a dull complexion.
It can also promote a peaceful night’s sleep.
 
Use: stimulates lymphatic circulation, improves immunity, fights infection, reduces inflammation, relieves muscle spasm, eases digestive disorders. Cools fever and warms chills, calms nerves, diminishes depression.
Blends well with: Cypress, Geranium, Fennel, Coriander, Patchouli
 
Aromatherapy benefits: refreshing, radiance, uplifting
Aroma type: sweet, or bitter, citrus
Warning: may irritate skin, promote photosensitivity
Safety Information: Avoid going in the sun while using this oil

Patchouli – Relaxing
Latin Name: Pogostemon patchouli
Source: Leaves
Fragrance: Musky; sweet; earthy
Note: Base

Soothing Patchouli can help put troubles into
perspective and release pent-up emotions, and
its calming effect may eliminate nervousness and
depression and keep you grounded. Its sensual
qualities made it extremely popular in the Swinging
Sixties, as it aroused passionate energies! It is
valuable for mature and dry skin – add a couple
of drops to a base lotion to create a hand cream
that will prevent early signs of ageing in this
vulnerable area.
 
Use: stimulates new cell growth, tightens tissues, speeds healing of sores, wounds, reducing body odor, cools fever, and repels insects. Calms nerves, lifts depression, reduces inflammation, fights infection, stimulates sexual desire.
 
Blends well with: Chamomile, Lavender, Geranium, Clary Sage
 
Aromatherapy benefits: pervasive, calming, enhancing
Aroma type: sweet, spicy, musty, earthy
Warning: none noted


Peppermint – Refreshing
Latin Name: Mentha piperita
Source: Herb
Fragrance: Menthol; sharp; piercing
Note: Top

Peppermint’s dual action of stimulating the mind
and calming the nerves makes it excellent for use
at emotional times. It can help keep the mind
focused and alert, and its refreshing and calming
qualities also make it beneficial when travelling.
Use in the bath to keep the whole body cool,
particularly the feet. It can also be combined with
Lavender in a Base Lotion to create a cooling and
moisturising after-sun lotion. It is also renowned as
an insect repellent, especially for ants.
 
Use: relieves pain, muscle spasms, reduces inflammation, fights infection, clears congestion, opens sinuses. Regulates oiliness in skin, helps in digestion, stimulates the brain, promotes nerve health, cools fever.
 
Blends well with: Cedarwood, Lavender, Eucalyptus
 
Aromatherapy benefits: cooling, refreshing, clearing
Aroma type: menthol
Warning: Should not be taken in conjunction with homeopathic remedies. Avoid if pregnant OR nursing.
Safety Information: May irritate sensitive skin, stimulates menstrual flow. Stops the flow of mother's milk

Rosemary – Stimulating
Latin Name: Rosmarinus officinalis
Source: Herb
Fragrance: Strong; herbal; refreshing
Note: Middle

This stimulating oil is lovingly referred to as the
‘Heineken’ of all Essential Oils, as it reaches those
parts other oils can’t! A strengthening oil, it aids
concentration and prepares you for the day
ahead, helping your creativity and confidence.
It is thus every student’s or busy person’s best
friend, as it helps the mind to stay focused,
particularly if you suffer from forgetfulness. It is
also helpful in keeping a strong circulation and
strengthening the immune system and internal
organs. It is the perfect addition to a stimulating
and toning massage oil.
 
Use: stimulates the adrenal glands, circulatory system, liver, gallbladder, promotes nerve health, improves the functioning of the heart and nervous system. Tones and tightens the skin, regulates oil secretion, fights infection, joint pain, muscle spasms, and eases digestive orders.
 
Blends well with: Lavender, Geranium, Lemon, Sandalwood
 
Aromatherapy benefits: stimulating, clarifying, invigorating
Aroma type: pungent, pine, woody, camphoric
Warning: May trigger epileptic seizures in prone individuals, may irritate sensitive skin
Safety Information: Avoid if you have high blood pressure

Tea Tree – Stimulating
Latin Name: Melaleuca alternifolia
Source: Leave/twigs
Fragrance: Medicinal; sanitary
Note: Top

Renowned for its antiseptic and antifungal
qualities, this oil has many uses. Its cleansing action
is particularly useful during the cold season in
a Room Burner in a sick room. Place a drop
in a glass of water and gargle as a useful way of
keeping the mouth and throat area healthy, while
using it with our Shampoo and Conditioner Bases
will maintain a healthy scalp, particularly in
children. It is also a favourite with teenagers,
helping to keep the complexion clear and healthy.
Add a few drops to a bowl of water to wipe
down surfaces where germs often congregate,
or make your own natural antiseptic spray.
 
Use: fights infection, and fungi, soothes skin disorders, heals wounds. Releases mucous, relieves respiratory congestion. Increases immunity. Kills insects. Excellent for foot, nail fungus, athlete's foot.
 
Blends well with: Eucalyptus, Ginger, Thyme, Rosemary, Cypress, Coriander
 
Aromatherapy benefits: antiseptic, strengthening
Aroma type: camphoric, spicy, pungent
Warning: may be irritating to sensitive skin

Ylang Ylang – Relaxing
Latin Name: Cananga odorata
Source: Flower
Fragrance: Heavy; sweet; floral
Note: Middle/Base

The soothing effects of Ylang Ylang can help
calm a fretful, anxious or shocked person. In the
Room Burner it can create a wonderful ambience
to calm the nerves and keep stress at bay. Its
exotic, sensual aroma is usually irresistible and
is regarded by many as an aphrodisiac! It thus
makes a luxurious addition to any massage
or bath experience.
 
Use: calms nerves, lifts depression, fights infection, improves circulation, lowers blood pressure, stimulates sexual desire.
 
Blends well with: Rose, Geranium, Clary Sage, Lavender, Elemi, Orange
 
Aromatherapy benefits: enticing, soothing, sensual
Aroma type: fresh, floral, sweet, seductive
Warning: none noted

Rose – Relaxing and Balancing
Latin Name: Rosa damascene
Source: Flower
Fragrance: Sweet, musky
Note: Base

This most prized of all oils brings warmth and
passion to the soul, promoting feelings of selfconfidence.
Its emotionally soothing aroma is
often used in expensive perfumes, and it helps to
heal your heart of emotional wounds and create
a loving atmosphere. An excellent cleanser and
toner, it is also often used in skin care, particularly
for dry/mature skin types. Referred to as the
‘queen of Essential Oils’, it has an affinity to female
conditions. Use at the end of a difficult day to
relax and revive the mind and body.
 
Use: fights infection, reduces inflammation, relieves muscle spasms. Increases urination, bowel movement, regulates menstruation. Calms nerves, decreases depression, stimulates sexual desire.
 
Blends well with: Jasmine, Fennel, Vetiver, Geranium, Clary Sage
 
Aromatherapy benefits: relaxing, soothing, sensual
Aroma type: sweet, floral
Warning: none noted

Jasmine – Relaxing & Balancing
Latin Name: Jasminum officinale
Source: Flower
Fragrance: Sweet; musky
Note: Base

This floral feminine oil, an ancient symbol of love,
has long been associated with fertility and healing.
Jasmine can help you recognise your passions and
desires, and also has a relaxing and soothing effect
that helps make you feel uplifted and selfconfident.
Regularly used to help expectant
mothers feel more comfortable during labour,
it can also benefit hot and dry skin.
 
Use: A relaxing and antidepressant oil, which gives rise to it's status as an aphrodisiac. A wonderful oil for the skin especially dry skin conditions. Calms nerves, reduces inflammation, fights infection, clears mucus, softens skin.
 
Blends well with: Ylang Ylang, Rosewood, Sandalwood, Vetiver
 
Aromatherapy benefits: relaxing, soothing, confidence building
Aroma type: sweet, floral, warm
Warning: Avoid during pregnancy
Safety Information: stimulates menstruation

Neroli – Relaxing
Latin Name: Citrus aurantium
Source: Flowers
Fragrance: Bitter-sweet
Note: Base

Neroli is the oil for those who live a hectic
lifestyle, as it may help calm the nervous system
and dispel feelings of anxiety – it is also great for
soothing states of shock and hysteria. Extracted
from orange tree blossom, this delicate oil is
known for its comforting effect and will help
energise the body by promoting a good night’s
sleep. It may also help with scar tissue as its
properties stimulate the growth of healthy
new cells.
 
Use: calms nerves, lifts depression, increases sexual desire. Fights infection, reduces inflammation, relieves muscle spasms. Softens, soothes skin, stimulates new cell growth, helps digestion and gas.
 
Blends well with: Sandalwood, Rose, Jasmine, Vetiver
 
Aromatherapy benefits: relaxing, dispels fear, renewal
Aroma type: sweet, citrus, spicy, bitter
Warning: none noted

Chamomile (Roman) – Relaxing
Latin Name: Anthemis nobilis (Roman)
Source: Flower heads
Fragrance: Fruity; apple-like; herby
Note: Middle

A soothing and comforting oil, it can help with
inflammation. Used in times of trouble it will
relieve feelings of tension and irritability. It is a
great calming oil for children, helping to promote
a peaceful night’s sleep, and is also renowned for
helping symptoms of chickenpox and skin
conditions. Both toning and reviving.
 
Use: The greatest uses are anti-inflammatory, sedative, soothing and calming. A good antidepressant. It is excellent in skin disorders as it reduces the associated redness and pain. It is one of only a few oils which can be used directly on the skin, or on children.
 
Blends well with: Neroli, Rosewood, Lavender, Clary Sage, Jasmine
 
Aromatherapy benefits: calming, soothing, relaxing, nourishing
Aroma type: sweet, warm, fresh
Warning: none noted
Safety Information: Mild enough for infants and children

Absent-mindedness Cedarwood, Ginger, Lemon

Abrasions- Geranium

Abscesses- Lavender

Aches- Eucalyptus, Lavender, Lemongrass, Peppermint, and Rosemary

Acne- Bergamot, Cedarwood, Lavender, and Tea Tree

Aging Skin- Geranium, Sweet Orange

 

Aggression- Bergamot, Cedarwood, Chamomile, Juniper, Lemon, Marjoram, Rosemary, Ylang Ylang

Alertness, lack of- Black Pepper, Peppermint, Scots Pine

Analgesic- Bergamot, Cajeput, Eucalyptus, Geranium, Lavender, Rosemary

Anger Cedarwood, Chamomile, Petitgrain, Lavender, Marjoram, Rosemary, Ylang Ylang,

Anti-Bacterial- Bergamot, Eucalyptus, Lavender, Patchouli,Tea Tree

Anti-Convulsive -Clary Sage

Anti-Depressant-Allspice, Bergamot, Clary Sage, Geranium, Grapefruit, Lavender, Ylang Ylang

Anti-inflamatory- Bergamot, Cinnamon,Geranium, Patchouli, Peppermint

Anticeptic-Bergamot, Cajeput, Cedarwood, Cinnamon, Clary Sage, Eucalyptus, Fir Needle, Geranium, Lavender, Lemon, Lemongrass, Patchouli, Rosemary, Sweet Fennel

Anti-viral- Bergamot, Cajeput, Cinnamon, Eucalyptus

Anxiety-Bergamot, Cedarwood, Clary Sage, Geranium, Grapefruit, Orange, and Ylang Ylang

Apathy Mandarin, Rosemary, Scots Pine

Aphrodisiac- Cedarwood, Cinnamon, Clove, Clary Sage, Patchouli, Sweet Fennel

Apprehension Lavender, Patchouli, Ylang Ylang

Arthritis- Basil, Black pepper, Lemon, Eucalyptus, Ginger

Bitterness Bergamot, Lemon, Mandarin

 

Concentration, poor- Black Pepper, Rosemary, Rosewood

Congestion- Eucalyptus, Lavender, Rosemary.Cedarwood

Cooling- Eucalyptus, Peppermint, Spearmint

Coughs- Allspice, Lavender,Cedarwood

Confidence, lack of- Jasmine, Neroli, Rose

Courage, lack of- Black Pepper, Fennel, Thyme

Cracked Skin- Patchouli

 

Criticism-Grapefrui

Crying- Clary Sage

Curbs Appetite-Patchouli, Sweet Fennel

Cuts- Lavender

Cystitis- Eucalyptus

Dandruff- Cedarwood, Clary Sage, Tea Tree

 

Fatigue- Allspice, Clove, Geranium, Grapefruit, Lemon, Peppermint, Rosemary, Sweet Orange

Fear Cedarwood, Neroli, Vetiver,Geranium, Ylang Ylang

Fretfulness Clary Sage, Myrtle, Spearmint

Grumpiness Lavender, Rosewood, Vetiver

 

Guilt Rose, Ylang Ylang

Impatience Chamomile, Mandarin, Ylang Ylang

Increases Sensitivity- Rosemary

 

Indigestion- Allspice, Lemon, Peppermint, Rosemary, Spearmint, Sweet Fennel, Tangerine

Insecurity Frankincense, Lavender

Irrational Thinking- Eucalyptus, Lemon

 

Irritability Chamomile, Marjoram, Lavender

Itching- Peppermint

 

Jealousy Orange, Rose

Lack of Self Esteem- Geranium, Grapefruit

 

Liver Disorders- Rosemary

Muscle Spasms- Allspice

 

Nausea- Allspice, Ginger,Lavender, Lemon, Peppermint

 

Nervousness Cedarwood, Frankincense, Thyme

Normalizes Emotions- Bergamot, Geranium, Lavender, Sweet Fennel, Ylang Ylang

 

Resentment Geranium, Lemon

Romantic- Clary Sage, Patchouli

 

Sensitivity, lack of Rosemary Patchouli, Petitgrain

 

Shyness Bergamot, Peppermint, Ylang Ylang

 

Tranquilizing- Geranium

 

Ulcers- Geranium

Vitalizing- Cinnamon, Spearmint

 

Warming- Allspice, Anise, Cinnamon, Citronella, Clary Sage, Geranium, Rosemary

Withdrawn nature Basil, Bergamot, Geranium

 

Worry Chamomile, Frankincense, Lavender

 

Do not take internally.